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That's Shallotta Flavor Spaghetti Recipe

Recipe By Rachael Ray

4.7
10 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
That's Shallotta Flavor Spaghetti
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Ingredients for That's Shallotta Flavor Spaghetti Recipe

  • 0.06 cup Extra virgin olive oil
  • 2.50 Shallots, halved and thinly sliced
  • 1/2 Cloves Garlic, Finely Chopped
  • As required Salt and pepper
  • 1/4 pound Whole Wheat Spaghetti
  • 1/4 cup Grated parmigiano reggiano cheese
Nutrition
value
649
calories per serving
23 g Fat20 g Protein90 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    20g
  • Carbs
    90g
  • Fiber
    4g

MacroNutrients

  • Carbs
    90g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    3mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray