Thanni Kozhukattai Recipe

Recipe By Subbus Kitchen

Thanni kozhukattai is prepared using the rice flour and served along with its boiled water. The boiled water will be in kanji (slightly dense) consistency hence it's also called kanji kozhukattai. One of the traditional and forgetton recipe, thanni kozhukkattai is very one of the healthy breakfast dish. Let's learn how to make thanni kozhukkattai with step by step pictures and also with a detailed video.

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Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Thanni Kozhukattai
plan
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ingredients serve

Ingredients for Thanni Kozhukattai Recipe

  • 1/5 cup Parboiled rice we can use idli rice too
  • 1/10 cup Grated coconut
Nutrition
value
206
calories per serving
7 g Fat4 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen