Current Totals
Fat
8g
Protein
21g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
21g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
51mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment