Thanksgiving Salad Recipe

Recipe By Super Healthy Kids

Healthy thanksgiving salad is a refreshing side to your thanksgiving menu with cranberries, pecans and an amazing homemade dressing serve with leftover turkey for a yummy lunch the next day

4.9
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Thanksgiving Salad
plan
Bookmark

ingredients serve

Ingredients for Thanksgiving Salad Recipe

  • 0.19 cup Yogurt, plain
  • 1/4 tablespoon Vinegar, cider
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Maple syrup, pure
  • 3/4 tablespoon Pumpkin, canned
  • 0.13 teaspoon Garlic
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Thyme, dried
  • 0.13 teaspoon Cinnamon
  • 1/2 cup Spinach
  • 1 cup Lettuce, romaine
  • 0.06 Medium onion, red
  • 1/2 cup Turkey breast, cooked
  • 1/4 cup Mandarin oranges, canned in juice
  • 0.13 cup Cranberries, dried
  • 0.13 cup Chopped pecans
Nutrition
value
460
calories per serving
25 g Fat25 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    25g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    25g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    9mg
  • Vitamin A
    4021mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Super Healthy Kids