Thanksgiving Salad Recipe
Recipe By Life Made Sweeter
This thanksgiving salad is full of flavor and packed with cozy fall vegetables, and a homemade vinaigrette. made with massaged kale, roasted butternut squash and crunchy nuts and ds
4.2
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thanksgiving Salad Recipe
- 3/4 tablespoon Avocado oil or extra virgin olive oil
- 1/2 tablespoon Apple cider vinegar or lemon juice
- 1/4 tablespoon Dijon mustard
- 1/4-1/2 teaspoon Maple syrup or lakanto maple syrup for low carb or orange juice for whole30
- As required Fine sea salt + freshly cracked black pepper, to taste
- 1/4 bunch Large kale, stems removed and finely chopped
- 0.06 cup Chopped radicchio or shredded red cabbage
- 0.13-0.17 cup Roasted or air fried cubed butternut squash, for low carb or keto, sub with roasted pumpkin or any roasted vegetable of choice
- 1/4 tablespoon Toasted pecans
- 1/4 tablespoon Toasted walnuts
- 1/4 teaspoon Pumpkin seeds
- 0.38 tablespoon Pomegranate arils
- 0.06 Avocado, cubed
- As required Vegan feta, for garnish regular feta or goat cheese works too if not dairy free
- can Blueberries, can sub with blackberries, chopped apples, mandarin oranges or any fruit of choice
Nutrition
value
value
185
calories per serving
15 g Fat4 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium116mg
- Iron1mg
- Vitamin A437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter