Mashed Sweet Potatoes Recipe

Recipe By A Couple Cooks

These mashed sweet potatoes are at the top of our Thanksgiving recipes! Go savory with garlic and fresh chives. For the remaining Thanksgiving recipes, scroll up!

4.3
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30minstotal
30m.total
Mashed Sweet Potatoes
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ingredients serve

Ingredients for Mashed Sweet Potatoes Recipe

  • 0.92 pound Sweet Potatoes
  • 0.92 pound Yukon Gold Potatoes
  • 0.08 cup Milk
  • 0.17 Garlic clove, grated
  • 0.33 tablespoon Chopped Chives
  • 0.17 teaspoon Kosher salt
Nutrition
value
533
calories per serving
3 g Fat12 g Protein110 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    110g
  • Fiber
    14g

MacroNutrients

  • Carbs
    110g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    224mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    190mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks