Ingredients for Roasted Brussel Sprout Salad With Quinoa Recipe
0.67 cup Brussels sprouts, halved
0.17 Large red onion, chopped
2.50 ounce 1 . can garbanzo beans, drained and rinsed
0.17 tablespoon Minced garlic
0.33 tablespoon Olive oil
1/25 teaspoon Salt
1/25 teaspoon Pepper
0.08 cup Quinoa, dry
0.17 cup Water
0.17 teaspoon Dijon mustard
0.17 teaspoon Maple syrup
0.17 tablespoon Balsamic vinegar
0.17 teaspoon Apple cider vinegar
0.33 tablespoon Olive oil
0.17 tablespoon Fresh oregano
1/50 teaspoon Sea salt
Nutrition value
402
calories per serving
14 g Fat21 g Protein46 g Carbs27 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
46g
Fiber
27g
MacroNutrients
Carbs
46g
Protein
21g
Fiber
27g
Fats
Fat
14g
Vitamins & Minerals
Calcium
240mg
Iron
9mg
Vitamin A
680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
190mg
Manganese
3mg
Phosphorus
339mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment