Current Totals
Fat
1g
Protein
4g
Carbs
20g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
27mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment