Current Totals
Fat
33g
Protein
47g
Carbs
83g
Fiber
14g
MacroNutrients
Carbs
83g
Protein
47g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
1298mg
Iron
20mg
Vitamin A
6143mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
2mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
1298mcg
Magnesium
351mg
Manganese
4mg
Phosphorus
928mg
Selenium
59mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment