Ingredients for Thandai with homemade thandai masala Recipe
1.50 Almonds
1.50 Pistachios
0.30 tablespoon Melon seeds
0.07 tablespoon Chironji
0.60-0.80 Dry rose petals
1/10 teaspoon Poppy seeds
1/5 Green cardamoms
0.40-0.60 pepper corns
1/10 tablespoon Fennel seeds
As required Saffron few strands
1/20 teaspoon rose water
Nutrition value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment