Thandai Recipe

Recipe By Chitra's Food Book

4.9
25 Rating -
Rate
Vegdiet
2hr Prep
20minsCook
2hr Prep
20m.Cook
Thandai
plan
Bookmark

ingredients serve

Ingredients for Thandai Recipe

  • 2.67 No.s Almond/badam
  • 1.33 No.s Cashews
  • 2 No.s Pistachios
  • 0.33 tablespoon Poppy seeds
  • 0.33 tablespoon Melon seeds
  • As required Water as needed
  • 1 No.s Green cardamom
  • 0.33 teaspoon Fennel seeds
  • 3.33 No.s Peppercorns
  • 0.17 liter Milk
  • 0.11 cup Sugar
  • As required Saffron to garnish
Nutrition
value
348
calories per serving
18 g Fat9 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    337mg
  • Iron
    3mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    3mg
  • Phosphorus
    226mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chitra's Food Book