Thandai Recipe

Recipe By Indian Healthy Recipes

Popular indian chilled beverage made with nuts, seeds, spices and saffron. It is a cooling traditional drink made with nuts, seeds, spices and milk.

4.6
13 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Thandai
plan
Bookmark

ingredients serve

Ingredients for Thandai Recipe

  • 3.42 cup Milk
  • 3.33 Almonds
  • 1.67 Cashews
  • 2.50 Pistachios
  • 0.92 tablespoon Melon seeds
  • 0.92 tablespoon Poppy seeds
  • 0.92 tablespoon Fennel seeds
  • 2 Green cardamoms
  • 0.17 inch Cinnamon
  • 0.67-1.67 Black pepper
  • 0.83-1 tablespoon Sugar
  • 0.17 pinch Saffron
  • 0.67-1 teaspoon 20 rose petals gulkand
  • 0.33 tablespoon Sliced nuts for garnish
Nutrition
value
1138
calories per serving
67 g Fat39 g Protein100 g Carbs13 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    39g
  • Carbs
    100g
  • Fiber
    13g

MacroNutrients

  • Carbs
    100g
  • Protein
    39g
  • Fiber
    13g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    1447mg
  • Iron
    7mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    220mg
  • Manganese
    2mg
  • Phosphorus
    959mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Indian Healthy Recipes