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Thalipattu Recipe

Recipe By Supreeta Rao

Thalipattu or thalipeet recipe using leftover rice.

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30minstotal
30m.total
Thalipattu
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Ingredients for Thalipattu Recipe

  • 0.33 cup Rice flour
  • 0.33 tbsp Chopped curry leaves
  • 0.67 tbsp Chopped cilantro
  • as required Salt
  • 0.67 tbsp Curd
  • 0.67 cups Cooked rice
  • 0.17 tbsp Chopped Green chillies

Directions: Thalipattu Recipe

  • STEP 1.Mash the rice well.
  • STEP 2.Add all other ingredients .
  • STEP 3.Mix well.
  • STEP 4.Add water if required to make soft buttery dough.
  • STEP 5.Rest for 10 min.
  • STEP 6.Grease a tawa well.
  • STEP 7.Take handful of dough.
  • STEP 8.Tap it thinly on tawa.
  • STEP 9.Wet your fingers in between to prevent dough sticking to hands.
  • STEP 10.Make a hole in the centre with finger tip.
  • STEP 11.Pour oil allover.
  • STEP 12.Cook this on med. flame till cooked & crisp.
  • STEP 13.Serve hot.
Nutrition
value
730
calories per serving
2 g Fat17 g Protein158 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    158g
  • Fiber
    7g

MacroNutrients

  • Carbs
    158g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    5mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    242mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Supreeta Rao