Thakali thoku Recipe
Recipe By Better Butter
4.1
28 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thakali thoku Recipe
- 1/4 kilogram Tomato to 1 1/2 kg
- As required Oil
- 1/4 tablespoon Mustard seeds
- As required Salt
- 0.13 tablespoon turmeric powder
- 3/4 tablespoon Kashmiri red Chilli powder
- 0.13 tablespoon hing
- As required Dry powder
- 1/4 tablespoon coriander seeds
- 1-1.25 Red Chilli
- 1/4 tablespoon Sesame Seeds
Nutrition
value
value
103
calories per serving
3 g Fat5 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium110mg
- Iron3mg
- Vitamin A2641mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter