Current Totals
Fat
24g
Protein
21g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
21g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
199mg
Iron
8mg
Vitamin A
3934mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
261mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment