Current Totals
Fat
4g
Protein
8g
Carbs
21g
Fiber
18g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
< 1mcg
Vitamin C
185mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
165mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment