Current Totals
Fat
29g
Protein
42g
Carbs
184g
Fiber
9g
MacroNutrients
Carbs
184g
Protein
42g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
14mg
Vitamin A
1435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
270mg
Vitamin B9
2404mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
6mg
Copper
1mcg
Magnesium
222mg
Manganese
4mg
Phosphorus
659mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment