Thair idli Recipe

Name: Thair Idli Recipe
Total time: 25 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Yogurt is known as thair in tamil.

4.5

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Thair idli Recipe

3 Idlis
1/2 cup Yogurt
1/4 teaspoon Sugar
As required Salt
0.03 teaspoon asafoetida – th
As required To grind to a paste
0.13 cup Grated coconut
0.06 flakes almond – th cup
1/2-3/4 Green chillies
1/4 teaspoon cumin seed
As required For garnishing
1/4 tablespoon Chopped coriander leaves
0.13 cup Pomegranate
0.13 teaspoon Red chilli powder

Nutrition
value

218

calories per serving

11 g Fat6 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
169mg
Iron
2mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter