4 ounce Boneless and skinless chicken breast, cut into bite sized pieces
0.17 cup Bamboo shoots
1/4 Small zucchini, cut into rounds
1/4 piece Small red bell pepper, cut into
0.17 cup Coconut milk
0.38 cup Water
1/2 teaspoon Fish sauce
Nutrition value
440
calories per serving
35 g Fat26 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
35g
Protein
26g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
26g
Fiber
3g
Fats
Fat
35g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment