Ingredients for Thai Vegetable Salad With Peanut Butter Dressing Recipe
1/4 piece Shred into thin, matchstick sized and place in a large bowl: zucchini
1/4 yellow squash
0.06 head of cabbage
1/4 Carrot
0.06 cup toasted sesame seeds
As required For the dressing
0.13 cup peanut butter
1/2 tablespoon rice vinegar
1/2 tablespoon tamari or soy sauce
1/4-1/2 teaspoon hot sauce like sriracha
1/4-1/2 tablespoon Maple syrup
1/4 tablespoon roasted sesame oil
Nutrition value
131
calories per serving
6 g Fat5 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
246mg
Iron
3mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment