Thai Crunch Salad With Peanut Sauce Recipe

Recipe By Feastingathome

This thai crunch salad is loaded with up with healthy summer veggies, fresh herbs & scallions w/a light peanut-ginger dressing. Simple and delicious

4.8
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Rate
25minstotal
25minsPrep
25m.total
25m.Prep
Thai Crunch Salad With Peanut Sauce
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ingredients serve

Ingredients for Thai Crunch Salad With Peanut Sauce Recipe

  • 1 cup Shredded Cabbage
  • 1/4 cup Shredded Carrots
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 1/4 Yellow Bell Pepper, Thinly Sliced
  • 3 cup Veggies of your choice sliced cucumber, radish, matchstick kohlrabi, matchstick jicama, snap peas, grated turnips, or shredded green papaya, or sliced mango
  • 1/4 cup Chopped fresh herbs mint, basil, or cilantro
  • 0.13 3/4 c sliced scallions sliced on the diagonal
  • 0.13 crushed roasted peanuts
  • 1/4 Orange, zest and juice
  • 1/4 Lime juice
  • 0.08 honey
  • 1/2 Garlic Cloves
  • 3/4 Thin sliced disks of ginger
  • 0.06 olive oil
  • 1/4 tablespoon Toasted Sesame Oil
  • 1/4 tablespoon Soy sauce or braggs liquid amino acids
  • 1/4 teaspoon Sambal or sriracha sauce
Nutrition
value
492
calories per serving
3 g Fat41 g Protein68 g Carbs38 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    41g
  • Carbs
    68g
  • Fiber
    38g

MacroNutrients

  • Carbs
    68g
  • Protein
    41g
  • Fiber
    38g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    552mg
  • Iron
    14mg
  • Vitamin A
    2064mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    432mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    366mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    315mg
  • Manganese
    6mg
  • Phosphorus
    412mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome