Thai Vegetable And Tofu Red Curry Recipe

Recipe By Bawarchi

Thai vegetable and tofu red curry is a delicious Thai recipe served as a Side-Dish.

4
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
Thai Vegetable And Tofu Red Curry
plan
Bookmark

ingredients serve

Ingredients for Thai Vegetable And Tofu Red Curry Recipe

  • 1/2 tablespoon Thai Red Curry Paste
  • 0.17 can Coconut milk
  • 0.17 Onions sliced
  • 0.17 Tofu extra firm package drained and cut into cubes
  • 1/2 cup Mixed Vegetables
  • 0.17 cup Pineapples
  • 0.67 Spring onions, chopped
  • 0.33 tablespoon Oil
  • As required Salt as needed
  • 0.17 teaspoon Ginger powder
  • As required Thai basil a few
  • As required Bean sprouts a few
Nutrition
value
99
calories per serving
5 g Fat2 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi