Ingredients for Thai Vegetable And Prawn Soup Recipe
1/4 teaspoon pepper corns
1/2 tablespoon dried shrimps
0.13 teaspoon shrimp paste
1/2 tablespoon shallots, peeled
1.25 piece cm ginger
1 cup fish stock
37.50 gram pumpkin, peeled and cubed
37.50 gram ridge gourd, peeled and cubed
18.75 gram baby corn
18.75 gram straw or button mushrooms
37.50 gram prawns, peeled
1/2 tablespoon fish sauce
7.50 gram spinach leaves
As required basil leaves few
0.13 teaspoon Salt
Nutrition value
81
calories per serving
2 g Fat9 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
81mg
Vitamin B9
746mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment