Thai Turkey Burgers Recipe

Recipe By Honest Cooking

The warmer spring weather is on the rise here in texas and that can only bring one thought to my mind-backyard grilling.

4.4
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Thai Turkey Burgers
plan
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ingredients serve

Ingredients for Thai Turkey Burgers Recipe

  • 1/4 pound Lean Ground Turkey
  • 3/4-1 Green onions, chopped
  • 0.06 cup Chopped Fresh Cilantro
  • 0.13 cup Panko breadcrumbs
  • 0.13 The peanut sauce
  • As required Ciabatta rolls
  • 3/4 tablespoon All natural smooth peanut butter
  • 1/4 tablespoon Seasoned Rice Vinegar
  • 1/2 teaspoon Minced Garlic
  • 1/4 teaspoon Sesame oil
  • 1/2 teaspoon Sriracha
  • 1/4 teaspoon Honey
  • 1/4 teaspoon Jarred minced ginger
  • 1/4 Mango, cubed
  • 1/4 Jalapeno pepper, seeds and ribs removed, minced
  • 1/4 Garlic cloved, minced
  • 0.06 cup Chopped Fresh Cilantro
  • 1/4 The juice oflime
  • 0.06 teaspoon Sriracha
Nutrition
value
368
calories per serving
9 g Fat31 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    31g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    6mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    356mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking