Current Totals
Fat
22g
Protein
35g
Carbs
37g
Fiber
11g
MacroNutrients
Carbs
37g
Protein
35g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
8mg
Vitamin A
1823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
1mcg
Magnesium
157mg
Manganese
3mg
Phosphorus
437mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment