Ingredients for Sawatdee:Thai Turkey Burgers Recipe
4 ounce Ground Turkey
1/2 Medium carrot, shredded
1/2 Large scallion, minced
0.13 teaspoon Sesame oil
1/2 teaspoon Chili Garlic Sauce
1 tablespoon Natural peanut butter
As required Freshly ground salt & pepper
Nutrition value
182
calories per serving
8 g Fat24 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
24g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment