Thai Turkey Burgers With Curry Yogurt Sauce Recipe
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Thai Turkey Burgers With Curry Yogurt Sauce Recipe
Recipe By The Roasted Root
Thai turkey burgers are made with a little coconut milk, curry powder, and fresh ginger. Add homemade curry yogurt sauce and asian cabbage slaw to make this a go-to summer burger recipe.
Ingredients for Thai Turkey Burgers With Curry Yogurt Sauce Recipe
1/4 pound Ground turkey meat
1/2 tablespoon Coconut milk * full fat from the can
0.38 teaspoon Yellow Curry Powder
1/4 teaspoon Soy sauce
1/4 teaspoon Fresh Ginger Grated
pinch Cayenne pepper
0.08 cup Red Onion Finely Chopped
0.13 cup Plain yogurt
1/2 teaspoon Fresh lemon juice
1/4 teaspoon Yellow Curry Powder
Nutrition value
221
calories per serving
11 g Fat25 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
25g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
25g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment