Thai Tofu Salad Recipe

Recipe By Hy-Vee

Marinating the tofu and dressing the salad in a homemade peanut sauce is what gives this salad an unbelievable flavor. You'll want to add this dressing to everything. And we mean everything

4.4
22 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Thai Tofu Salad
plan
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ingredients serve

Ingredients for Thai Tofu Salad Recipe

  • 0.17 Pkg. firm tofu
  • 0.06 C. of hy vee creamy peanut butter
  • 1/25 C. of hy vee less sodium soy sauce
  • 1/2 tablespoon Fresh lime juice
  • 0.33 tablespoon Hy vee honey
  • 0.33 tablespoon Hy vee sweet thai chili sauce
  • 0.17 tablespoon Hy vee canola oil
  • 1 Large butter lettuce leaves
  • 0.33 C. of red cabbage
  • 0.17 C. of frozen shelled edamame
  • 0.08 Mango
  • 0.33 Persian cucumbers
  • 0.08 C. of shredded carrots
  • 0.06 C. of hy vee dry roasted peanuts
  • As required Fresh mint leaves
Nutrition
value
55
calories per serving
2 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    4mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee