Thai Sweet Potato And Lentil Soup Recipe
Recipe By Taste
Our thai sweet potato and lentil soup makes a super-fast, budget-friendly family meal.
4.4
30 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Sweet Potato And Lentil Soup Recipe
- As required Canola oil cooking spray
- 1/4 Medium brown onion, finely chopped
- 3/4 centimeter Piece fresh ginger, peeled, finely grated
- 1/4 tablespoon Thai Red Curry Paste
- 187.50 gram Orange sweet potato, peeled, diced
- 0.19 cup Red lentils, rinsed
- 3/4 cup Massel vegetable liquid stock
- 1/4 tablespoon Lime juice
- 1/4 tablespoon Fish sauce
- 1/2 teaspoon Brown sugar
Nutrition
value
value
379
calories per serving
1 g Fat13 g Protein74 g Carbs19 g FiberOther
Current Totals
- Fat1g
- Protein13g
- Carbs74g
- Fiber19g
MacroNutrients
- Carbs74g
- Protein13g
- Fiber19g
Fats
- Fat1g
Vitamins & Minerals
- Calcium117mg
- Iron5mg
- Vitamin A10344mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus233mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste