Thai sweet potato and carrot soup-a thai-inspired soup that is incredibly light, healthy, hearty and cozy It is so easy to make using baby carrots, sweet potatoes, lite coconut milk and lime juice. It is packed with so much flavor
Ingredients for Thai Sweet Potato And Carrot Soup Recipe
0.33 tablespoon Unsalted butter
0.67 Cloves Garlic, Crushed
0.17 Sweet Onion, Chopped
0.17 piece Ginger, peeled and sliced
0.33 tablespoon Red curry paste, or more, to taste
0.17 pound Baby carrots
0.33 Sweet potatoes, peeled and chopped
1/2 cup Chicken Stock
0.17 can Lite coconut milk
As required Kosher Salt And Freshly Ground Black Pepper
0.06 cup Fresh cilantro leaves
1/25 cup Packed Fresh Basil Leaves
0.33 tablespoon Freshly squeezed lime juice
Nutrition value
226
calories per serving
11 g Fat16 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
16g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
2553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
199mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment