Thai Sweet-And-Sour Salmon Recipe

Recipe By The Spruce Eats

This fish recipe with sweet-and-sour sauce and vegetables is incredibly delicious, plus easy to make. It's an authentic thai dish that is quickly put together and simmered on the stove, filling your kitchen with the fragrance and alluring scents of thai cooking. Add sweet bell peppers and fresh coriander, and you have a gourmet thai meal that's super healthy, yummy, and quick to make. As a bonus, any type of fish can be used for this recipe, from salmon to cod to snapper (fresh or frozen) In this recipe, we'll use salmon.

4.3
18 Rating -
Rate
27minstotal
12minsPrep
15minsCook
27m.total
12m.Prep
15m.Cook
Thai Sweet-And-Sour Salmon
plan
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ingredients serve

Ingredients for Thai Sweet-And-Sour Salmon Recipe

  • 1-1.33 Fillets salmon
  • 0.33 Red Bell Pepper
  • 0.33 Green Bell Pepper
  • 0.33 Medium Onion
  • 1 Cloves Garlic
  • 0.33 stalk Lemongrass
  • 0.17 cup Pineapple
  • 0.67 teaspoon Cornstarch
  • As required Coriander
  • As required For the sweet and sour sauce
  • 2 tablespoon Ketchup
  • 0.67 tablespoon Fish sauce
  • 1 tablespoon Soy sauce
  • 1/2 cup Water
  • 0.33-1 teaspoon Chili sauce
  • 0.33 tablespoon Vinegar
Nutrition
value
140
calories per serving
4 g Fat3 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    4mg
  • Vitamin A
    688mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    148mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    76mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats