Thai-Style Zucchini Noodles With Prawns Recipe

Recipe By Taste

For a healthy weeknight meal try this 15-minute zoodles dish topped with tasty thai-style prawns.

4.2
30 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Thai-Style Zucchini Noodles With Prawns
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ingredients serve

Ingredients for Thai-Style Zucchini Noodles With Prawns Recipe

  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Fish sauce
  • 1/2 tablespoon Sweet Chilli Sauce
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Brown sugar
  • 1/4 bunch Asparagus, trimmed, cut into 4cm lengths
  • 1/4 cup Frozen Peas, Thawed
  • 62.50 gram 2 coles australian zucchini noodles
  • 87.50 gram Pkt coles cooked peeled prawns, thawed
  • 1/2 Spring onions, thinly sliced
  • 1/4 Long red chilli, thinly sliced
Nutrition
value
209
calories per serving
8 g Fat19 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    4mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    189mg
  • Vitamin B9
    1756mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste