Thai-Style Salad Recipe

Recipe By EatingWell

Pork tenderloin slices provide the protein in this quick and colorful thai-inspired dinner salad. It's full of crunchy romaine lettuce, carrots, cabbage and pea pods and is flavored with a delicious peanut satay sauce and fresh basil.

4.1
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Thai-Style Salad
plan
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ingredients serve

Ingredients for Thai-Style Salad Recipe

  • 2 cup Torn romaine lettuce
  • 1/2 cup Chopped or sliced cooked pork tenderloin
  • 1/4 cup Shredded Carrot
  • 1/4 cup Shredded Red Cabbage
  • 1/4 cup Fresh snow pea pods, halved
  • 0.13 cup Peanut satay sauce, such as thai kitchen
  • 1/2 tablespoon Water
  • 0.13 cup Lightly salted peanuts, chopped
  • As required Snipped fresh thai basil or basil
Nutrition
value
287
calories per serving
11 g Fat27 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    27g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    13mg
  • Vitamin A
    4913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    2mg
  • Phosphorus
    401mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell