Thai Style Pumpkin Soup Recipe

Recipe By Bawarchi

Thai Style Pumpkin Soup is a delicious Thai recipe served as a Soups-Stews.

3.5
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Thai Style Pumpkin Soup
plan
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ingredients serve

Ingredients for Thai Style Pumpkin Soup Recipe

  • 2 cup peeled and diced pumpkin
  • 1 cup chicken stock
  • 3/4 cup unsweetened coconut milk
  • 1/2 tablespoon peanut oil
  • 1/2 tablespoon Butter
  • 1/2 clove garlic, minced
  • 2 shallots, minced
  • 1 small fresh red chilli peppers, chopped
  • 1/2 tablespoon chopped lemon grass
Nutrition
value
902
calories per serving
75 g Fat35 g Protein21 g Carbs21 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    21g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    21g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    4mg
  • Vitamin A
    488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    436mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi