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Recipes
Thai Style Pumpkin Soup Recipe
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Nutrition
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Thai Style Pumpkin Soup Recipe
Recipe By
Bawarchi
Thai Style Pumpkin Soup is a delicious Thai recipe served as a Soups-Stews.
3.5
24 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Thai Style Pumpkin Soup Recipe
2 cup
peeled and diced pumpkin
1 cup
chicken stock
3/4 cup
unsweetened coconut milk
1/2 tablespoon
peanut oil
1/2 tablespoon
Butter
1/2
clove garlic, minced
2
shallots, minced
1
small fresh red chilli peppers, chopped
1/2 tablespoon
chopped lemon grass
Nutrition
value
902
calories
per serving
75 g Fat
35 g Protein
21 g Carbs
21 g Fiber
Other
Current Totals
Fat
75g
Protein
35g
Carbs
21g
Fiber
21g
MacroNutrients
Carbs
21g
Protein
35g
Fiber
21g
Fats
Fat
75g
Vitamins & Minerals
Calcium
114mg
Iron
4mg
Vitamin A
488mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
436mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi