Current Totals
Fat
25g
Protein
54g
Carbs
44g
Fiber
14g
MacroNutrients
Carbs
44g
Protein
54g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
9mg
Vitamin A
1996mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
271mg
Vitamin B9
2404mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
2mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
746mg
Selenium
47mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment