Ingredients for Thai-Style Poached Whole Salmon Recipe
1/4 Lemongrass stems, halved, bruised
1 Kaffir lime leaves
1/4 piece Cm ginger, sliced
1/4 kilogram Whole salmon or ocean trout, cleaned, scaled
0.13 bunch Coriander
37.50 gram Light palm sugar*, grated
0.06 Red Onion, Sliced
0.31 tablespoon Tamarind concentrate
6.25 milliliter Fish sauce
As required Vegetable oil, to deep-fry
3/4 Asian red eschalots*, thinly sliced
1/2 Garlic cloves, thinly sliced
1/4 Long red chillies, sliced into rounds
Nutrition value
598
calories per serving
25 g Fat51 g Protein36 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
51g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
51g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
1475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
10mcg
Vitamin C
49mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
642mg
Selenium
62mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment