Thai-Style Chopped Salad With Sriracha Tofu Recipe

Recipe By EatingWell

Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can't find a hearty mix, go with broccoli slaw or shredded brussels sprouts.

5
23 Rating -
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40minstotal
40m.total
Thai-Style Chopped Salad With Sriracha Tofu
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ingredients serve

Ingredients for Thai-Style Chopped Salad With Sriracha Tofu Recipe

  • 1/4 Package kale, brussels sprout, broccoli and cabbage salad mix
  • 1/4 Package frozen shelled edamame, thawed
  • 1/2 Packages sriracha flavored baked tofu, cubed
Nutrition
value
23
calories per serving
< 1 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    0mg
  • Vitamin A
    9mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    4mg
  • Manganese
    0mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell