Ingredients for Thai-Style Chicken Skewers With Pickled Cucumber Salad Recipe
150 gram Coles rspca approved australian chicken thigh fillets, coarsely chopped
1/2 tablespoon Red Curry Paste
1/4 tablespoon Fish sauce
1/2 Spring onions, coarsely chopped
1/4 cup Coarsely chopped coriander
1/4 Large carrot, peeled, cut into long matchsticks
1/2 Large lebanese cucumbers, seeded, cut into long matchsticks
0.06 cup White wine vinegar
1/2 tablespoon Caster sugar
As required Vegetable oil, to shallow fry
1/2 Coles australian baby cos lettuces, trimmed, cut into quarters lengthways
0.08 cup Sweet Chilli Sauce
Nutrition value
446
calories per serving
27 g Fat33 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
27g
Protein
33g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
33g
Fiber
6g
Fats
Fat
27g
Vitamins & Minerals
Calcium
154mg
Iron
6mg
Vitamin A
1999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment