Thai-Style Butternut Squash Curry Recipe

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Here's a simple and spicy curry recipe made with butternut squash that tastes great with rice, noodles, or naan bread.

4.7
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Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Thai-Style Butternut Squash Curry
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ingredients serve

Ingredients for Thai-Style Butternut Squash Curry Recipe

  • 0.33 tablespoon Grapeseed oil
  • 0.17 Onion, chopped
  • 0.17 tablespoon Curry powder
  • 0.17 tablespoon Minced fresh ginger root
  • 0.08 teaspoon Cayenne pepper
  • 0.33 Packages frozen butternut squash
  • 0.17 cup Coconut milk
  • 1/2 tablespoon Peanut butter
  • 1/50 teaspoon Salt, or more to taste
  • 1/100 teaspoon Freshly ground black pepper, or more to taste
Nutrition
value
152
calories per serving
15 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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