Ingredients for Thai-Style Butternut Squash Curry Recipe
0.33 tablespoon Grapeseed oil
0.17 Onion, chopped
0.17 tablespoon Curry powder
0.17 tablespoon Minced fresh ginger root
0.08 teaspoon Cayenne pepper
0.33 Packages frozen butternut squash
0.17 cup Coconut milk
1/2 tablespoon Peanut butter
1/50 teaspoon Salt, or more to taste
1/100 teaspoon Freshly ground black pepper, or more to taste
Nutrition value
152
calories per serving
15 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
2g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment