50 gram Coles australian beef rump steak, thinly sliced
0.13 tablespoon Fresh ginger grated
0.13 tablespoon Soy sauce
1/4 teaspoon Peanut oil
1 Taco Shells
0.19 cup Iceberg lettuce, shredded
0.13 cup Red cabbage, finely shredded
0.13 Carrot, cut into long thin matchsticks
0.09 cup Bean Sprouts
0.06 cup Sweet Chilli Sauce
0.13 Spring onion, thinly sliced
Nutrition value
69
calories per serving
1 g Fat4 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
710mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment