Current Totals
Fat
19g
Protein
26g
Carbs
14g
Fiber
11g
MacroNutrients
Carbs
14g
Protein
26g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
292mg
Iron
12mg
Vitamin A
9001mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
457mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
317mg
Manganese
4mg
Phosphorus
319mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment