Ingredients for Thai Stir-Fried Pork With Eggplant Recipe
1/2 tablespoon Oyster Sauce
1/4 tablespoon Light soy sauce
1/4 teaspoon Caster sugar
15 milliliter Peanut oil
75 gram Pork fillet, thinly sliced
1/2 Garlic Cloves, Finely Chopped
1/4 tablespoon Fresh Ginger, Finely Chopped
1/4 Long fresh red chilli, deseeded, julienned
75 gram Eggplant, trimmed, chopped
15 milliliter Water
0.08 cup Fresh mint leaves, plus extra, to serve
Nutrition value
284
calories per serving
22 g Fat15 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
15g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
15g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
58mg
Iron
4mg
Vitamin A
685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
179mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment