Ingredients for Thai Sticky Beef Mince Stir Recipe
150 gram Lean beef mince
1/2 tablespoon Sunflower oil
3 Garlic Cloves Finely Chopped
1 Long red chillies deseeded finely chopped
1/2 tablespoon Fish sauce
1 tablespoon Kecap manis
1/2 cup Chinese broccoli sliced
1/2 cup Red Cabbage Shredded
1/2 cup Yellow capsicum sliced
1/2 Lime juiced
1/4 bunch Thai basil *to serve
Nutrition value
453
calories per serving
27 g Fat39 g Protein12 g Carbs10 g FiberOther
Current Totals
Fat
27g
Protein
39g
Carbs
12g
Fiber
10g
MacroNutrients
Carbs
12g
Protein
39g
Fiber
10g
Fats
Fat
27g
Vitamins & Minerals
Calcium
405mg
Iron
9mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
228mcg
Vitamin B12
0mcg
Vitamin C
171mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
191mg
Manganese
7mg
Phosphorus
488mg
Selenium
21mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment