Current Totals
Fat
54g
Protein
11g
Carbs
28g
Fiber
10g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
105mg
Manganese
3mg
Phosphorus
139mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment