Thai Steak Salad With Roasted Chili Mango Vinaigrette Recipe

Recipe By How Sweet Eats

4.4
22 Rating -
Rate
Non Vegdiet
35minstotal
35minsCook
35m.total
35m.Cook
Thai Steak Salad With Roasted Chili Mango Vinaigrette
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ingredients serve

Ingredients for Thai Steak Salad With Roasted Chili Mango Vinaigrette Recipe

  • 0.38 pound Flank steak
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 0.19 cup Light, canned coconut milk
  • 1/4 tablespoon Sesame oil
  • 1 Garlic cloves, minced or pressed
  • 1/2 teaspoon Freshly grated ginger
  • 1/2 tablespoon Brown sugar
  • 3/4 tablespoon Freshly chopped cilantro
  • 0.08 cup Sweet chili sauce
  • 1/4 Mango, seeded, peeled and cubed
  • 0.06 teaspoon Chili powder
  • 1/4 teaspoon Olive oil
  • 0.13 cup Olive oil
  • 1/2 The juice limes
  • 1/4 tablespoon White vinegar
  • pinch A pinch of salt and pepper
  • 2 cup Spring greens
  • 1/4 Mango, seeded, peeled and chopped
  • 0.13 Sweet onion, diced
  • 1/2 tablespoon Freshly chopped cilantro
  • 0.08 cup Cashews
Nutrition
value
650
calories per serving
54 g Fat11 g Protein28 g Carbs10 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    10g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    4mg
  • Vitamin A
    792mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    3mg
  • Phosphorus
    139mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats