Thai Mango Steak Noodle Bowl Recipe
Recipe By Lively Table
This healthy thai mango steak noodle bowl features tender soy-marinated steak on a veggie-filled brown rice noodle bowl with a delicious ginger sauce. (gluten-free option, dairy-free).
4.4
23 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thai Mango Steak Noodle Bowl Recipe
- 1/4 pound Flank steak
- 0.06 cup Low sodium soy sauce
- 1/2 tablespoon Ginger paste or fresh minced ginger
- 1/4 Clove garlic, minced
- As required Freshly cracked black pepper
- 1/4 Mango, cubed
- 1/4 Red bell pepper, diced
- 0.13 cup Shelled edamame
- 0.13 cup Shredded carrots
- 1 ounce Brown rice noodles
- 1/4 teaspoon Sesame oil
- As required Fresh basil, mint, cilantro, or scallions
- As required Thai peanut sauce, for topping
- 3/4 tablespoon Low sodium soy sauce
- 3/4 tablespoon Rice vinegar
- 3/4 teaspoon Ginger paste or fresh minced ginger
- 1/2 Cloves garlic, minced
- 1/2 teaspoon Honey
- 1/4 teaspoon Sesame oil
- 1/4 teaspoon Red pepper flakes
Nutrition
value
value
275
calories per serving
3 g Fat10 g Protein46 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs46g
- Fiber6g
MacroNutrients
- Carbs46g
- Protein10g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium125mg
- Iron4mg
- Vitamin A657mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese2mg
- Phosphorus147mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table