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Thai Squid Salad Recipe

Recipe By Australia’s Best Recipes

There's nothing like the fresh, crisp taste of a thai salad.

4.2
29 Rating -
Rate
1hr total
1hr Prep
1hr total
1hr Prep
Thai Squid Salad
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Ingredients for Thai Squid Salad Recipe

  • 3/4 Squid tubes
  • 1/4 cup Green prawns optional
  • 1/4 tablespoon Extra virgin olive oil
  • 1 Cos lettuce leaves
  • 1/4 tablespoon Ginger julienned
  • 1/4 tablespoon Lemongrass stalk finely sliced
  • 1/2 tablespoon Spanish onion finely chopped
  • 1/4 Garlic clove crushed
  • 0.13 Lebanese cucumber thinly sliced
  • 3/4 tablespoon Fresh lime juice
  • 3/4 tablespoon Fish sauce
  • 3/4 tablespoon Brown sugar
  • 1/4 tablespoon Spring onions chopped
  • 0.13 cup Coriander
  • 0.13 cup Mint
  • 1/2 Red birdseye chilli finely chopped *optional
Nutrition
value
127
calories per serving
6 g Fat7 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    81mg
  • Vitamin B9
    730mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes