Current Totals
Fat
32g
Protein
59g
Carbs
81g
Fiber
6g
MacroNutrients
Carbs
81g
Protein
59g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
7mg
Vitamin A
522mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
5mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
3mg
Phosphorus
628mg
Selenium
114mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment