Traditionally called yum woon sen, this salad works well as part of a barbecue menu. Its easy to get all the salad components prepared and when the time comes, simply grill the australian prawns and baby squid hoods and toss them through.
Ingredients for Thai Seafood And Glass Noodle Salad Recipe
33.33 gram Glass noodles
66.67 gram Baby squid hoods, cleaned
50 gram Prawns, peeled and deveined
0.17 tablespoon Vegetable Oil
0.33 French shallots, peeled, finely sliced
0.33 Roma tomatoes, cut into wedges
0.08 cup Fresh coriander leaves
0.08 cup Fresh mint leaves
0.33 tablespoon Toasted peanuts, chopped
0.33 Garlic Cloves, Peeled
0.17 Long fresh red chilli, coarsely chopped
13.33 milliliter Fish sauce
10 milliliter Lime juice
Nutrition value
280
calories per serving
6 g Fat22 g Protein31 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
22g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
22g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
175mg
Vitamin B9
1828mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
279mg
Selenium
45mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment