Thai salad Recipe
Recipe By Better Butter
Few vegetables tossed in peanut dressing.
4.1
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thai salad Recipe
- 1 potatoes boiled and cut into cubes
- 0.13 cup peas boiled
- 1/4 cup French beans
- 0.13 cup carrot grated
- As required For dressing
- 1/4 cup Roasted groundnut
- 1/2 tablespoon tamarind pulp
- 0.13 teaspoon Red chilli powder to 1/2
- 1/2 teaspoon jaggery crushed salt to taste
- 0.13 cup water to 1/2
- 1/2 tablespoon Roasted salty crushed peanuts to garnish
Nutrition
value
value
373
calories per serving
18 g Fat15 g Protein36 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein15g
- Carbs36g
- Fiber11g
MacroNutrients
- Carbs36g
- Protein15g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A703mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium154mg
- Manganese1mg
- Phosphorus276mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter