How you slice a piece of meat is key to how tender it is, especially with tougher cuts. Thin slices cut against the grain (across rather than parallel to the muscle fibers) are more tender and easier to chew.
Ingredients for Thai Rice Noodle And Grilled Steak Salad Recipe
3/4 Limes
3/4 tablespoon Fish
1/2 tablespoon Sugar
1/4 tablespoon Vegetable oil
1/2 Cloves garlic, minced
0.19 pound Flat iron, flank, or skirt steak
0.06 teaspoon Crushed red pepper
2 ounce Flat rice noodles, cooked, drained, and rinsed
1/2 cup Torn green leaf or romaine lettuce
1/4 Medium seedless cucumber, thinly sliced
1/2 Carrots, thinly bias sliced
0.13 cup Basil leaves
0.08 cup Mint leaves
0.13 cup Peanuts, coarsely chopped
Nutrition value
466
calories per serving
13 g Fat14 g Protein70 g Carbs10 g FiberOther
Current Totals
Fat
13g
Protein
14g
Carbs
70g
Fiber
10g
MacroNutrients
Carbs
70g
Protein
14g
Fiber
10g
Fats
Fat
13g
Vitamins & Minerals
Calcium
145mg
Iron
4mg
Vitamin A
2077mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
203mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment